Maine offers numerous hiking trails that not only showcase its natural beauty but also lead to inviting swimming holes—perfect for cooling off on a hot summer day. Many of these spots provide a more serene and less crowded alternative to public beaches. Here are six top hiking destinations in Maine where you can combine outdoor adventure with a refreshing swim.
Schoodic Mountain near Sullivan
Just a short walk from the trailhead, Schoodic Beach provides easy access to a sandy shore on Donnell Pond. For hikers seeking more of a challenge, the moderate 2.8-mile Schoodic Mountain Trail loop starts near the outhouse and ends at this scenic swimming area, making it a rewarding summer excursion.
Tumbledown Mountain in Weld
Known for its rugged terrain, Tumbledown Mountain offers a moderately difficult hike with a rewarding swimming spot at Tumbledown Pond. The 1.8-mile Brook Trail is the easiest route to the pond, but hikers should be prepared for multiple stream crossings and rocky paths, especially near the mountain’s base.
Gulf Hagas near Brownville
Often called the “Grand Canyon of the East,” Gulf Hagas features dramatic waterfalls and pristine swimming holes along its 3-mile Rim Trail. This rocky trail follows the river’s edge, passing notable spots such as Screw Auger Falls, Lower Falls, Buttermilk Falls, and Stair Falls, where visitors can take a refreshing dip.
Shore Trail near Flagstaff Lake
Ideal for those seeking a gentle hike, the 1.8-mile Shore Trail runs along Flagstaff Lake’s edge to Flagstaff Lake Hut. A side trail leads to a scenic point perfect for sunset views and swimming. The lake’s shallow, sandy-bottomed waters warm quickly during summer, offering excellent conditions for swimmers.
Morse Mountain and Seawall Beach in Phippsburg
This unique hike takes visitors over Morse Mountain, culminating at the remote Seawall Beach. The roughly 2-mile trek follows an old road and ends at a quiet sandy beach known for its peaceful atmosphere. Visitors should note that no dogs, sports equipment, fires, or bathrooms are allowed, ensuring an undisturbed natural experience.
Tunk Mountain near Franklin
The 1.8-mile Tunk Mountain Trail features several steep climbs, including a section with iron rungs embedded in the rock for assistance. For a less strenuous option, the adjacent 1-mile Hidden Ponds Trail leads to two secluded ponds—Salmon and Little Long Pond—offering tranquil swimming spots at the mountain’s base.
With options ranging from easy walks to more challenging hikes, these Maine trails provide excellent opportunities to enjoy both hiking and swimming in some of the state’s most beautiful natural settings.
